There’s only one day until New Year’s Eve, and you should get ready to party. Of course, there will probably be plenty of alcohol, which might turn from a delight to a nuisance if you consume too much of it. Fortunately, you can have all the fun you want without worrying about a hangover if you take care and consume a few foods and drinks which will keep you fresh and hydrated.
Stay hydrated as much as possible
Anyone wants to have fun on the New Year’s Eve party, and maybe drink more than one glass of alcohol. If you drink moderately, you should be able to avoid the unpleasant hangover. However, if you want to take advantage and go crazy, there are a few tricks you can use to avoid feeling miserable the next day.
First of all, hangover is caused by the body getting dehydrated. If you keep it hydrated during drinking, then you should be able to enjoy the party until dawn. Once every two or three drinks, gulp down a small bottle of water. If you want everything to be fancy, you can opt for a Pina Colada or for coconut water, which has the same effect as regular water.
Fatty and acidic foods keep the hangover away
In terms of food, the best to keep hangover away are the creamy and fatty products. Whatever contains plenty of milk, cream, cheese, or anything high in fat is the best to fight the bad effects of alcohol. Also, these foods keep the substance from getting rapidly absorbed in your blood. The opposite effect is offered by bread or pasta, so try to avoid carbohydrates as much as possible.
In the end, don’t forget about the fruits. Drink as many natural juices as possible, and don’t refrain from sucking on lemon slices. They are acidic in nature, so they ease the digestion of alcohol. If you want to eat fresh fruits, the best choice is bananas, as they should keep your body hydrated.
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