Through the years, many cleansing diets have surfaced. Many of them have seemed suspicious, but the new cleansing diet based on tacos is one of the strangest we’ve ever encountered.

This diet can be found in a recently published book, called The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life. The book contains recipes for 30 days of taco cleanse. You will eat tacos for breakfast, lunch and dinner.

If you are not a vegetarian and you love tacos, then you might be disappointed, because this book was made for vegans. The book was written by a group of vegans and they promise you that this will be a diet you will be able to stick to and follow. As where the usual cleansing deprive you of your favorite foods, or any food if we think about, this cleansing sounds much like heaven. The taco cleanse is based on plant eating.

There are four authors of the book Wes Allison, Molly R. Frisinger, Stephanie Bogdanich and Jessica Morris. They offer 75 different recipes for tacos, in order to keep your diet varied. They don’t promise major weigh losses, as that will be extremely unrealistic. But they do promise that you will feel happier, will look better and will get to enjoy delicious food for one month, without feeling any guilt.

If you want to try the cleanse, you could try it for one day, one week or even one month. As you’ve seen, this isn’t the regular cleansing diet so forget everything you knew about cleanses. For this one, not only you are allowed to drink alcohol, but you are encouraged to do it, especially margaritas.

Even if you are not vegan, you should try this book. There are a lot of delicious recipes like mac ‘n’ cheese tacos and tater tot tacos. You are also instructed on how to do vegan cheese and even vegan bacon. If you feel the need to eat something sweet, don’t worry because the writers have thought about that too. That’s why recipes for taco desserts are included in the book.

You can benefit from eating tacos. For example, a taco for breakfast can help get rid of the toxins from the previous night. If you don’t have the energy to make a homemade taco, you are allowed to buy it from a fast-food. But only on rare occasions.

If you’ve always wanted to try a cleansing diet but didn’t feel up to it, then the new cleansing diet based on tacos could be the one you’ve been waiting for all along.

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